GOURMET RAW FOOD COURSE

Hearing the term “Raw Food Diet” may cause you think of a diet that is limited to salads and smoothies.  During this special course, you will learn to make some amazing recipes, including health-promoting fresh juices, smoothies, and salads.  You will also learn to prepare a wide range of special occasion foods, desserts, and treats that will make eating raw foods exciting, fun, and enjoyable. 

Join us as we investigate the benefits of raw foods and fresh juices at our upcoming RAW FOOD COURSE.  If you are interested in exploring a raw food diet, going on a “raw cleanse” or just want to get ideas for including more health enhancing raw foods into your everyday menu, this is the opportunity that you have been looking for. 

At this event you will learn about the benefits of enzyme and nutrient-rich raw foods and juices.  You will experience making and eating DELICIOUS all-natural, GMO-free, gluten-free, wholesome foods that will amaze you!   We will also discuss ways to incorporate other health promoting habits into your everyday life. 

Some of the topics that will be discussed:

•          Diet & Disease
•          Plant-based Nutrition
•          Benefits of Raw Food
•          Nutrition essentials
•          Ph and Health
•          Inflammation and Disease
•          Juicing VS Blending
•          Juice Fasting
•          Lifestyle Basics
•           PLUS - learn to prepare DELICIOUS recipes that you will LOVE!

                                     and more!

DATE FOR OUR UPCOMING RETREAT

SUNDAY, May 19, 2013 (3:30PM) UNTIL FRIDAY, May 24, 2013 (2:30 PM)

5-DAY COURSE

$995.00 per person - single occupancy     

$795.00 double occupancy*     

$695.00  4 per room *

COMPARE TO SIMILAR PROGRAMS THAT COST UP TO TWICE AS MUCH!

Course fee covers educational classes and food preparation instruction, as well as food and accommodations for the entire event. 

*  _{Rates per person.  We can room you with other registered guest(s) upon request, based on availability.}

PLEASE NOTE THAT THE FOOD SERVED AT OUR COURSES IS RAW, DAIRY-FREE (VEGAN); GLUTEN-FREE; GMO-FREE AND MOSTLY ORGANIC (and of course DELICIOUS).  WHILE WE DO NOT USE PEANUTS, WE DO USE TREE NUTS IN SOME RECIPES THAT COULD HAVE BEEN PROCESSED IN A PLANT THAT ALSO PROCESSES PEANUTS.  THE COST OF THE RETREAT INCLUDES EDUCATION, FOOD PREP TRAINING, ROOM ACCOMMODATIONS, FOOD, AND AMENITIES.

If you are interested in attending one of our upcoming Health and Wellness Retreats or would like more information contact us at   205-669-5483 and leave your contact information on our voice mail requesting wellness retreat information or email us at info@abundantlivinghealth.com and put "wellness retreat" in the subject line.  An Abundant Living representative will email or call you as soon as possible.

Register as soon as possible, as space is limited.  Payment and Cancelation Policy: A non-refundable deposit of $250.00 is required with your registration, and may be paid by check or credit card. Upon receipt of your reservation request, an Abundant Living representative will contact you to make payment arrangements. Deposit may be transferred to another retreat date if request is made no later than 14 days prior to the event.   Full payment is required and no refunds or transfers can be made within 10 days of scheduled retreat.  We reserve the right to cancel any event, in which case all fees will be returned in full.